百草智合

HerbWise
上医治未病,中医治欲病,下医治已病。
— Yellow Emperor's Inner Canon, ~200 BCE
· · ·
01

Listen to Your Body's Whispers

Fatigue, bloating, poor sleep, mood swings — these are not just "bad days." They are your body's earliest warnings. In Traditional Chinese Medicine, symptoms are signals. Ignoring them allows imbalance to deepen into illness.

02

Identify Your Constitutional Pattern

TCM recognizes nine body constitutions — each with unique tendencies, vulnerabilities, and optimal foods. Our 24-question assessment reveals your pattern with precision, grounded in centuries of clinical observation.

03

Nourish Before You Need to Cure

Every recipe in our collection is designed to restore balance before disease takes hold. Herbs, roots, and foods prescribed for millennia — measured, packed, and delivered to your door.

饮食者,人之命脉也
Food is the lifeblood of health.
What you eat today decides how you feel tomorrow.
辨体识质 · 知己知养
本测评基于中华中医药学会2009年《中医体质分类与判定》标准(ZZYXH/T157-2009),
将体质分为平和质、气虚质、阳虚质、阴虚质、痰湿质、湿热质、血瘀质、气郁质、特禀质九种类型。
24题快速自测 · 约3分钟完成 · 科学辨识您的体质偏颇。
Based on CACM 2009 Constitution Classification Standard · 9 constitutions · 24 questions · ~3 minutes
24 questions · 3 minutes · Free assessment
· · ·

四时调养Seasonal Nourishment

《黄帝内经》云:"春夏养阳,秋冬养阴。" 顺应四时变化调养身心,是中医养生的根本大法。

春·养肝
夏·养心
秋·养肺
冬·养肾
· · ·

日常滋补Daily Nourishment · Meridian Clock

《灵枢》云:"人与天地相参也,与日月相应也。" 人体气血在十二时辰中周流不息,顺应时辰调养,事半功倍。

Wisdom Through the Ages

正气存内,邪不可干
When vital energy resides within, no pathogen can invade.
五谷为养,五果为助,五畜为益,五菜为充
Grains nourish, fruits assist, meats benefit, vegetables complete.
安身之本,必资于食
The foundation of health rests upon food.
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Constitution Assessment

Answer honestly — there are no right or wrong answers

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